Natural Headache Herb Remedies Unveiled

Orlando, Fl (PrBuzz) November 17, 2010 - Everyone at one time or another has experienced the pounding pain of a headache. Headaches are the single most troubling symptom around the world affecting million of people each year. Headaches can appear in all different levels of severity and duration. Genetics do play a limited role in the who gets headaches and when, but anyone is vulnerable to a headache. A migraine is a severe headache that may occur every day or as little as once per year or so. The pain of a migraine headache can be so severe that one cannot even look at a source of light. Temporary loss of vision may occur also with this type of migraine. The underlying cause of migraine headaches is still a mystery in the medical field but research does still continue to unlock the answer. For a while it was thought that there was a connection between migraine and allergies but this theory was later discounted after inconclusive results. Attempts to connect migraine headaches to the regulation of seratonin (a chemical in the brain) also proved to be a dead end for unlocking the door to the cause. To fight headache pain naturally we turned to the Florida Herb House in Daytona Beach, Florida for some expert advice and to discuss the most favorable herbs that can be used as a remedy for headache and migraine pain. For this we were happy to talk to the owner of Florida Herb House; Stephen Sharp for his herb house's best headache remedies. We quickly learned of the family of four popular herbs that, when combined together and steeped as a tea, can help diminish the pounding pain of a headache naturally and powerfully. Please consult a doctor before beginning any type of exercise or health program.




The most popular four herbs used for natural headache relief are Chamomile, Feverfew, Ginger, and Lavender. The most powerful way to incorporate these into your very own all natural home headache remedy is to purchase 3-4 ounces of each herb and blend them all together. You can get several dozen cups of tea from just a few ounces of loose herbs. To make the tea boil a pot of water. After the water is at a rolling boil remove from heat and add 1 teaspoon of the herb mix per each ounce of water. Steep the herbs for 5-7 minutes. Flavor with sugar or honey or as desired. Use as needed for natural headache pain support. You should be able to find the herbs mentioned at your local herb or natural food store or online at such stores as www.SharpWebLabs.com or www.FloridaHerbHouse.com.



Chamomile Flowers - Chamomile, also known as "Roman Chamomile," "Garden Chamomile," and "whig Plant" is a perennial herb that blossoms with yellow flowers during the months of June and July. This gracious plant's flowers are used frequently for tea and other culinary creations. The flowers offer several health benefits and are used by many to soothe headache pain.



Feverfew Leaf - The feverfew herb is also a perennial herb that grows along roadsides. Feverfew can be found throughout Canada and points south along the East coast as far as Maryland. The leaves of the feverfew herb are used to make infusions and health tea.



Ginger Root - The ginger herb is a perennial plant that thrives in tropical and sub-tropical regions. The unique aroma of the ginger herb distinguishes it from other herbs. The root of the plant is used as a spice and also to make tea. Ginger root contains ingredients which may help with headache and migraine pain.



Lavender Flowers - The lavender herb grows as a shrub and is native to Europe and the United States. It is known for its pleasant and relaxing aroma. The stem of the lavender herb can grow up to 2 feet high and produces grayish green leaves. Lavender blossoms from July to September with purple flowers. These flowers are in used various applications and have been shown beneficial for headaches.

A. Sherwood

Green People United

Orlando, Florida

Natural Acne Remedies Unveiled

Just hearing the word "zit" brings an uneasy feeling to oh so many. Acne has been a bothersome skin problem similar to that of the common lawn weed - without constant care it will return. Thanks to expert research and tips from Florida Herb House, a new all natural way to combat acne is now on the press. Using a relatively inexpensive herbal recipe cited here, acne problems may be on their way out the door without the use of potentially harmful prescription medicine.


Acne is a condition where the pores of the skin become clogged and inflamed. The are basically two types of pimples that developed from acne - "whiteheads" (open pimples), and "blackheads" (closed pimples). Acne is more common in teens during puberty but can occur in later years also. Acne can cause social problems too as a result of insecurity and the risk of being embarrassed. There has been no known link between diet and/or exercise with respect to acne.


Traditional remedies for acne include "over the counter" creams and salves. Some of the problem with these products are the ingredients that can cause discomfort of the skin and have possible unpleasing side effects with little or no benefit. Also, prescription medicines can be very costly. So with that said, we are left with the best option of all - the all natural approach. Natural remedies have been a part of society for thousands of years and until the birth of the big name drug companies, things were going pretty well. But in recent years more and more people are turning their cheek to pushy doctors and choosing to battle health problems using holistic and natural methods with compelling success. Below is the recipe for an all natural acne ointment sent to us by Florida Herb House in Daytona Beach, Florida. To purchase the three herbs needed for the ointment you can visit Florida Herb House in Florida, or online at www.SharpWebLabs.com, or www.FloridaHerbHouse.com. Please consult your doctor or health care practitioner before beginning any exercise or health program.


Herb #1 Black Walnut Leaf - The leaf of the black walnut tree has been used as an all natural cleansing wash and acne remedy by many. The black walnut tree is a woody forest tree which thrives in the Eastern United States. The bark of the tree can be identified by its dark color and very rough texture. The antibacterial and cleansing properties of the leaf have been tested over the years.


Herb #2 Echinacea Leaf - The herb echinacea has been studied extensively for hundreds of years. It is one of the most popular herbs used for its medicinal and healing properties. Commonly referred to as the "narrow-leaved purple cone flower" and "sampson root" this herbaceous plant grows well in the prairie states. Echinacea is a perennial plant with a firm stem covered with small bristles. Its purple flowers bloom from June to October. It is widely used as a blood purifier and to naturally combat acne.


Herb #3 Strawberry Leaf - The strawberry plant, while known for its delicious red fruit, is actually classified as an herb due to its herbaceous (non-woody) composition. A perennial plant and found abundantly across the Eastern United States, this hardy herb grows well along roadsides and in open fields. Each leaf of the strawberry plant is divided into 3 smaller jagged tooth leaflets. The plant blooms with small white flowers from May-June. The leaves of this wonderful herb are sold in chopped form for various skin remedies such as acne and insect bites.


The best way to use these herbs is to combine all three together and crush them to a powder. About 4 ounces of each herb should be plenty for dozens of applications. After the dried leaves are finely ground, they are to be made into a topical ointment. To do this we use 1 part herbs combined with 4 parts lard. Lard is just a simple fat and can be bought at any supermarket. We then add 1 teaspoon of benzoin gum powder to preserve the fat content in the ointment. The benzoin powder can be bought at www.FloridaHerbHouse.com or www.SharpWebLabs.com or any reputable herb shop online. This will greatly extend the shelf life of the ointment. Some like to add cornmeal and/or petroleum jelly to the formula to change the texture and consistency. You may also elect to substitute cornmeal for the lard. We recommend against using the petroleum jelly as oily additives should be avoided when making any ointment for combating acne. Once your ointment is at the consistency and texture to your desire, find a small container to store in. Keep the ointment away from direct sunlight and heat. It is best to keep stored in your medicine cabinet properly labeled. We applied the formula once per night and them removed it in the morning. The results were impressive. A good rule of thumb is to discard the ointment -after one year.

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www.FloridaHerbHouse.com

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The World of Mushrooms - Morels to Magic

When you mention Florida Herb House many people think their exotic dried mushroom powders such as Morels, Chanterelle, Porcini, Lobster, Shiitake, Reishi and more. Chefs and food lovers around the globe flock to this little herb shop in South Daytona, Florida to pick up these hard to find gourmet mushrooms. Today we spoke with the owner of Florida Herb House, Stephen Sharp, and asked him what is the most common question asked about these great fungi. We were surprised to hear the answer. Stephen quotes, "Believe it or not, the question we hear all the time from people via email or over the phone are questions about the difference between our culinary dried mushrooms and hallucinogenic type mushrooms. Maybe they think since we sell over 15 types of mushrooms we have a knowledge of the other kind. We usually just refer people to the Internet to gather more information and also let them know that those mushrooms, whether found in the wild or not, are highly illegal in the USA."




So after being surprised about the number of times this questions is asked, we figured now would be a great time to address the topic of mushrooms. The mystery of mushrooms is an age old subject. How do some mushrooms end up being poisonous while some contain an abundance of health giving nutrients? Why will one type of mushroom make your spaghetti sauce a delight while another may send you to the emergency room? This is a question that has no definite answer but our general understanding of mushrooms over the last hundred years is deeper than ever. As of 2011, there will be over 6,000 different species of mushrooms which have been identified and named. Of these less than 1% are of the hallucinogenic type, otherwise known as the "Magic Mushroom". Be forewarned that this type of mushroom can be deadly and highly toxic to the human body.



In America there are about a dozen species of cultivated edible mushrooms. The remainder are classified as "toad stools" or poisonous mushrooms. The most deadly mushroom found in the USA is the "Amanita muscaria" or "Destroying Angel" mushroom. If you ever went for a stroll through the woods and came across a mushroom with a black cap with white spots - avoid it! It is safe to say that this is a mushroom from the deadly "Amanita muscaria" group. It is best to leave your mushroom shopping to the inside of your favorite supermarket or herb shop. Many deadly and psychedelic classes of mushrooms, during their early stages of growth, will look very much like the edible mushrooms found in stores. Never eat a wild mushroom unless it is positively identified as one of the edible varieties and even then it is best to leave it be. A great tip for identifying poisonous mushrooms is by looking under the mushroom cap for a small "skirt".



As far as hallucinogenic mushrooms which can also be very deadly and toxic the most common type is the "Fly Agaric" mushroom. As far back as the 1800's these mushrooms were used in rituals and ceremonies. This type of mushroom is illegal in the United States, and if you are caught with one of these you could end up in jail. Addiction to these mushrooms was so severe back in the 1800's that men and women actually would drink the urine from anyone who had eaten the mushroom. This made many people sick and even caused death among many due to the lack of proper medical care during those times. So why is it some types of mushrooms taste great in our soups and others can kill? Many botanists credit evolution to the science behind the chemical and cellular makeup of mushrooms. As soon as we can confidentially determine why the Truffle mushroom grows only underground, and why these types of fungi reproduce by sending spores through the air, then we will be able to unlock the mysteries which separate the poisonous hallucinogenic mushroom from our beloved edible species of mushrooms.



Florida Herb House is your home to over 20 fresh dried culinary mushrooms and mushroom powders. Make your next dish come alive with our mushrooms packed fresh to order and dried with the utmost care. Visit us online at www.SharpWebLabs.com or www.FloridaHerbHouse.com and type in the search word "mushroom" to browse all our great fungi! Try our "Mushroom Delight" powder which is a secret ingredient of many popular and famous chefs around the nation.

Use the coupon code "FLORIDAHERB" at checkout for 10-20% off your order! Have a great day!



K. Perry

Florida Herb House

www.FloridaHerbHouse.com

www.SharpWebLabs.com

www.eSuperFoods.com

Onion Powder Tips - Florida Herb House

Here at Florida Herb House we sell a few different types of onion powders. Our favorite is our toasted onion powder. This gives the perfect seasoning to soups, meats, and various pasta dishes. Many people do ask us for tips on using our all natural onion powder so here we go.

The history of the onion is an interesting story. The onion is believed to have originated in Asia, though it is likely that onions may have been growing wild on every continent. Dating back to 3500 BC, onions were one of the few foods that did not spoil during the winter months. Our ancestors must have recognized the vegetable’s durability and began growing onions for food.

The onion became more than just food after arriving in Egypt. The ancient Egyptians worshipped the onion, believing that its spherical shape and concentric rings symbolized eternity. Of all the vegetables that had their images created from precious metals by Egyptian artists, only the onion was made out of gold.

Onion powder is made by grinding dehydrated onion into a powder. It isn't as pungent as fresh onions, but it's a great time-saver.

Substitutions:  

Onion flakes - (1 teaspoon onion powder = 1 tablespoon dried onion flakes) 

OR 

Onion - (1 teaspoon onion powder = 1/3 cup chopped onion) 

Onion is being used for centuries not just to add flavor to foods but also for its therapeutic properties. Onion have an antibacterial and antifungal properties. Some people mixed vinegar with onion juice and apply it in their freckles and warts, it is believed that it can remove/reduce this skin problems.

Nutritive Values of Onions : Per 100 gm.

• Vitamin A : 50 I.U.
• Vitamin B :
• Vitamin C : 9 mg.
• Calcium : 32 mg.
• Phosphorus : 44 mg.
• Potassium : 300 mg.
• Carbohydrates : 10.3 gm.
• Protein : 1.4 mg.
• Calories : 45

 Buy the best onion powder at www.SharpWebLabs.com and www.FloridaHerbHouse.com!

Roasted Duck With Orange Saffron Sauce!

We just tried this recipe using our very own Florida Herb House Saffron Threads and it was delicious. Well maybe amazing was a better word or "mouth watering"! Our saffron is on sale this summer at over 30% off suggested retail prices! If you decide to purchase some of our saffron from www.FloridaHerbHouse.com or www.SharpWebLabs.com then the recipe that follows below is a must try!!!

WHAT YOU WILL NEED:

• 2 medium ducks



• 1 quart orange juice


• Zest of 1 orange or lemon, ground fine


• 1/4 or more chili peppers, minced fine


• 1/4 cup honey


• 1 small handful flour


• 1/2 teaspoon saffron threads


• 1/4 cup boiling water


• 1 or 2 sprigs fresh thyme, chopped fine (optional, but much better)


• Pinch of salt, if necessary (It depends on how salty the duck is.)



COOKING DIRECTIONS:

1. Preheat the oven to hot.


2. The duck will usually have the stumps of many feathers still attached. To remove them, singe them on an open gas burner and then pull them with your fingers, if necessary.


3. Cut the duck down the full length of the breast side, then flatten the duck.


4. Prick the skin side of the duck in many places with a fork.


5. Mix the juice, zest, salt, pepper, honey, and thyme, if used.


6. Cover the ducks in the juice mixture and marinate for a half hour. Reserve the marinade.


7. Place the ducks skin side up on a wire mesh above a cookie sheet or large baking pan, so that the fat can drip down and not be in contact with the ducks.


8. Place in the oven, lower the heat to moderate, and roast for an 1 hour or until the ducks are well browned.


9. Place 1/2 of the pan drippings from the duck, without any charred bits, into a sauce pan or frying pan.


10. Stir the flour into the drippings over a moderate flame. Don't allow the flour to brown.


11. Gradually stir the reserved marinade into the drippings and flour.


12. Soak the saffron in the water for 15 minutes, then mix the saffron and its water into the marinade mixture.


13. Heat to a boil, then immediately reduce the flame and simmer for 5 minutes.


14. Taste and salt if necessary.


15. The ducks can be carved either in the kitchen or at the table. Serve the sauce separately in a sauce boat.

 










Stephen Sharp
Florida Herb House

Spearmint Leaf - A Wonderful Scented Herb!

Our Spearmint Leaf Smells Great!!

We love making spearmint leaf tea with our organic grown cut leaves. Our spearmint leaf is probably one of our top 10 selling herbs for 2010. Spearmint is the best known herb among all the varieties of mint, in the mint family. Native to Europe and Southwest Asia, spearmint is a herbaceous rhizomatous perennial plant that grows to a height of 30 to 100 cm. The plant bears small leaves measuring 5-9 cm in length and 1.5-3 cm in width. The leaves have a mild, sweet fragrance and aroma. Spearmint is used either in its fresh or dried form for seasoning various delicacies.

Try making spearmint tea by putting a tablespoon of leaves into boiling water and letting it steep for 15 min. Don't let the water boil. Experiment with dropping a few leaves into hot/boiling water, steeping for 5-15 minutes and seeing how many leaves and how many minutes it took to steep before you liked it.

Spearmint is native to the Mediterranean region and was cultivated throughout the Roman Empire. The Spearmint plant grows to about two feet in height, with short, bright green leaves and small, compactly-arranged flowers. Spearmint is easy to cultivate and grows well in most types of soil and is, in fact, sometimes considered a weed in America.


Today, Spearmint is used for culinary purposes by people across the world. The leaf is used as a flavoring in many dishes, candies and beverages, and it is also an ingredient in cosmetics. Medicinally, Spearmint Leaf is similar to Peppermint in action, though it is considered to be milder. For this reason, Spearmint Leaf has traditionally been used for stomach aches in children. A decoction of Spearmint Leaf was formerly gargled to keep gums healthy and whiten the teeth, and it is still used in many toothpastes. Spearmint Leaf is primarily used to reduce fevers and to aid in digestion.

It is the essential oil menthol present in spearmint that relaxes the smooth muscle, thus relieving symptoms of stomach aches, muscle spasms, IBS, etc. The phytonutrient, Perillyl alcohol, a monoterpene, present in the mint leaves is shown to inhibit the proliferation of cells in lung, pancreatic, liver and skin killer cells. The essential oil, menthol, also has an anti-bacterial property. Spearmint leaves are a very good source of beta-carotene, a precursor of Vitamin A. It enhances the eye sight, fights against acne, results in smooth radiant skin and also a good source of Vitamin C, a natural water soluble antioxidant. It enhances the body's immune system, maintains the elasticity of skin and blood vessels, increases the absorption of iron from the intestines and prevents bruising of the skin.

Florida Herb House
www.SharpWebLabs.com
www.FloridaHerbHouse.com

Choosing The Best Herbs - Florida Herb House

Howdy Herb Lovers And Bloggers Alike!

The botanical definition of herbs is that a herb is any annual or perennial plant with a non-woody stem. However, culturally, the term herbs has come to cover plants which have a specific benefit to us humans. This covers plants which can be used purely as food, but can also include plants which have medicinal benefits, or can be used for cosmetic purposes, or plants which have particular aromatic properties. Whether used for their pleasant aromas, to create a natural garden of medicinally beneficial plants, or for their amazing health benefits you have to be vigilant and use wisdom when choosing your healing and holistic herb. Follow our simple guide below!

Before you buy "Cheap Herbs And Spices" because you can save a buck or two ask yourself and the store you buy from these 5 important questions.

 1) Are the herbs and spices stored away from light?
Florida Herb House stores all their precious herbs and spices in dark rooms. This ensures the most powerful products arriving at your door with the highest quality flavor and nutritional value! Many larger herb companies simply do not have the means to keep their herbs and spices in dark rooms because their warehouses are simply too large. Our small storage space is under 2500 sq. ft. and is easily manageable with respect to perfect temperature, humidity, and light conditions. Most herbs are sensitive to light and their nutrients are broken down when left exposed to sunlight and artificial light!

 2) Are the herbs and spices stored in cool low humidity conditions?
Florida Herb House stores all their precious herbs and spices in optimal conditions which include temperatures that do not exceed 75 degrees Fahrenheit or go below 65 degrees Fahrenheit as well as dehumidifiers for the highest level of quality herbs and spices delivered to your door. Trust Florida Herb House for the best herbs and spices your dollar can buy!

 3) Are the herbs and spices truly organic certified?
All of the herbs and spices purchased from Florida Herb House marked "Organic" are organic certified through "QAI" Quality Assurance International and "OTC" Oregon Tilth Corp. We always have a copy of the organic credentials on file for anyone wishing to view it. Any herbs and spices that we sell which are not organic will be clearly marked as "Wildharvested", "Cultivated Without Chemicals" or "All Natural".

 4) How are the herbs and spices I am buying packed and shipped?
All of Florida Herb House's herbs and spices are packed fresh to order in our exclusive flavor savor foil packets. These packets are completely recyclable and use about 1/10th the plastic of a typical two ounces spice jar. Most of our packets are resealable also for convenience. Only our small two ounce packets are not resealable as they are designed to be poured into your existing spice jars which helps "Save The Earth"!

 5) Is there a certificate of analysis for the herbs and spices I am purchasing?
All Florida Herb House's herbs and spices have a valid "COA" (certificate of analysis) available to anyone wishing to have one. These COA's list the complete analysis of each herb/spice including tests for appearance, aroma, moisture, lead, ash, mold, bacteria and more. Should any of our herbs ever fail any of these tests then they are not on our shelves!

Stephen Sharp
www.FloridaHerbHouse.com
www.SharpWebLabs.com
www.eSuperFoods.com